free quiz: How's your relationship with food?

Enter your email below to take the quiz and gain insight into where your relationship with food might not be serving you—and what you can do about it.

IS YOUR RELATIONSHIP WITH FOOD WORKING WITH YOU OR AGAINST YOU?

Meet the registered dietitian

I prioritize your relationship with food and body, and being wholly nourished over what the number on the scale says.

Talking about food and body stuff can feel really vulnerable. I'll be with you every step of the way, at whatever pace you need.

More About mE

Hi, I'm Katie -
Non-Diet Dietitian, Blogger, + Dog mom.