nutritional therapy with a registered dietitian nutritionist
No food rule or diet is ever going to be "enough" for your inner perfectionist. I'm here to help you ditch them altogether.
Convenient virtual sessions
A space where you can be your true self—no need to perform, all of you is welcome here.
Together, we’ll create a path toward nourishment and self-connection, centered on supporting your whole well-being
Whether you feel like you've been putting on a show or you aren't even sure who your true self is, there's no way to fail—only opportunities to uncover what barriers are present.
Nutritional therapy offers a path to understanding and addressing these barriers. It focuses on meeting your body’s needs in a way that feels sustainable and aligned with your life.
In our sessions, you'll learn to reconnect with your body, uncover your unique needs, and develop habits that provide lasting nourishment, energy, and peace. You’ll receive evidence-based nutrition education, free from fatphobic messaging and tailored to what feels realistic and attainable for you.
Imagine feeling confident in your ability to fuel your body without guilt, trusting yourself to make food choices that satisfy and sustain you, and knowing how to meet your health goals without rigid diets or shame. These are the changes that you can have with nutritional therapy.
What I'm known for
Understanding and honoring that food isn't just about food. Truly getting to know you and your life instead of just handing over a meal plan.
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In Network With
Aetna
Blue cross blue shield
Client
"Katie meets you where you are."
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Nutritional Therapy Covered By Insurance
Need a registered dietitian nutritionist covered by
Blue Cross Blue Shield plans and Aetna? You're in the right place!
If you have a different insurance, we can still work together!
I'm happy to provide you with a superbill to submit to your insurance company for potential reimbursement for nutritional therapy services.
Client
"It's more than just talking about the food you eat"
60-minute follow up | $150
90-minute initial assessment | $175
Private Pay Rates
Payment is due at the time of sessions. I accept all major debit/credit cards and HSA/FSA.
Rates for nutrition counseling are:
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Can I be honest? It's never going to feel like the right time...and that's ok!
No pressure, let's just chat and see if it feels like a good fit for you.
