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A newsletter that simplifies nutrition with clarity, calm, and zero diet culture.

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Meet the registered dietitian

I prioritize your relationship with food and body, and being wholly nourished over what the number on the scale says.

Talking about food and body stuff can feel really vulnerable. I'll be with you every step of the way, at whatever pace you need.

More About mE

Hi, I'm Katie -
Non-Diet Dietitian, Blogger, + Dog mom.