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Browse around for posts about nutrition, wellness, and tangible tips for eating -- all with a weight neutral lens.

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Food for a snow storm with no power, including what to buy and an example no power meal plan

Food for a Snow Storm: What to Buy If You Lose Power

This post focuses on food for a snow storm, especially options that still work if you lose power or don’t feel up for cooking. If you’re food shopping during a snowstorm or preparing for a snowstorm, the goal is not to suddenly eat “perfectly.” The goal is to continue focusing on how your usual nutrition […]