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Browse around for posts about nutrition, wellness, and tangible tips for eating -- all with a weight neutral lens.

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Promotional graphic for 'How to Talk to Someone with an Eating Disorder' by Katie Schwartz Nutrition, featuring a minimalistic design with light blue background and dark blue text.

Understanding how to talk to someone with an eating disorder is crucial, especially when you consider that eating disorders have the second highest mortality rate of any psychiatric illness, behind only opiate addiction. If you have a loved one recovering from an eating disorder you know how challenging it can be for both of you. […]